Cookie Policy
This Cookie Policy explains how Shouldersscrub uses cookies and similar technologies on shouldersscrub.world when you browse our free educational content about light physical activity during the day in New Zealand.
About This Website
Shouldersscrub is an informational website based in Auckland, New Zealand. We publish free guides and resources about everyday movement, gentle outdoor activity, and active living habits suited to New Zealand lifestyles. We do not sell products, dietary supplements, or paid services through this site.
Cookie data helps us maintain basic website functionality and, with your consent, understand how visitors from New Zealand and other regions interact with our light activity content.
What Are Cookies
Cookies are small text files placed on your device when you visit a website. They help the site remember your preferences, understand how you use the site, and improve your overall experience.
How We Use Cookies
We use cookies to ensure our website functions properly, remember your cookie preferences, and analyse how visitors interact with our active living content. You can manage your preferences at any time through our cookie banner or settings panel.
Types of Cookies We Use
| Category | Purpose | Duration | Consent Required |
|---|---|---|---|
| Strictly Necessary | Essential for website functionality, security, and cookie consent storage | Session to 12 months | No |
| Analytics | Help us understand page visits, content engagement, and site performance | Up to 26 months | Yes |
| Marketing | Used to deliver relevant content and measure outreach effectiveness | Up to 12 months | Yes |
Managing Your Preferences
When you first visit our website, a cookie banner allows you to accept all cookies, reject non-essential cookies, or customise your preferences by category. Strictly necessary cookies cannot be disabled as they are required for the site to function.
You can also manage cookies through your browser settings. Note that disabling certain cookies may affect website functionality.
Third-Party Cookies
Some cookies may be set by third-party services we use, such as analytics providers and embedded content platforms. These third parties have their own privacy policies governing how they use your data.
Your Rights
Under GDPR, you have the right to withdraw consent for non-essential cookies at any time. You may also request information about the data collected through cookies. For details, see our Privacy Policy.
Contact Us
For questions about our use of cookies, contact:
Shouldersscrub
23 Gilberd Place, Torbay, Auckland 0630, New Zealand
Email: contact@shouldersscrub.world
Phone: +64210554642